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Jana Jana

Jana

Jana is a mother of four (including a set of twin girls) and a savvy social media user who runs her own blog and graphic design business. Jana struggles to both fall asleep and stay asleep.

Jana

Leaving the Heat Behind

Ahhhh, a hotel room all to myself with no kids, no dog and I left the 110 degree heat in Oregon, so I slept pretty well for the first time all week. Sometimes travel can be conducive to a good night’s sleep. Also, being with friends on a press trip for a really fun few days is another great way to help fight the effects of being tired during the day from a few rough nights of sleep.

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