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Zac Zac

Zac

Zac is a husband, father of two, and co-owner of a children’s theater company with his wife Tania. Zac feels his lifestyle contributes to his inability to sleep.

Zac

A Day at the Dentist

zac_we2This week has been a difficult week. Along with the stress of not sleeping, the stress of when I sleep causes lots of problems.

Today I am having a tooth replaced; the grinding of my teeth at night has fractured my tooth beyond repair. I don’t think I realized how much sleep affects my life. I’m glad I’m taking this journey to understand my sleep patterns and improve my life. I’ll tell you guys out there, if you feel like something’s not right with your sleep, take action, do something.

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